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Ayurveda is one of the oldest healthcare practices in the world. It is essentially an ancient Indian system of medicine that focuses on the balance of the mind, body, and spirit.

March 28, 2025

Ayurveda for the Heart: How to Prevent and Cure Heart Diseases with Ayurveda

Heart diseases are rising due to stress, poor lifestyle, smoking, and unhealthy eating. Learn how to protect your heart with better habits and Ayurvedic care.

March 28, 2025

Does Your Knees Crackle When You Move? Here’s Why It Happens

Have you ever noticed a crackling or popping sound coming from your knees when you stand, walk, or move your joints?

March 27, 2025

The Necessity of Hriday Sangini for Women with Hypothyroidism

Hypothyroidism is a condition that slows down the body’s metabolic processes, affecting everything from energy levels to hormonal balance.

March 27, 2025

The Role of Hriday Sangini in Supporting Menopausal Women

During menopause, the body undergoes a dramatic reduction in estrogen levels. While this hormone is often associated with reproductive health, it also plays a key role in protecting the heart.