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Heart diseases are rising due to stress, poor lifestyle, smoking, and unhealthy eating. Learn how to protect your heart with better habits and Ayurvedic care.

April 10, 2025

Have you ever noticed a crackling or popping sound coming from your knees when you stand, walk, or move your joints?

April 3, 2025

Hypothyroidism is a condition that slows down the body’s metabolic processes, affecting everything from energy levels to hormonal balance.

March 27, 2025

During menopause, the body undergoes a dramatic reduction in estrogen levels. While this hormone is often associated with reproductive health, it also plays a key role in protecting the heart.

December 20, 2024

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