Barley (Hordeum vulgare L.) is member of grass family.
In Ayurveda Barley is also known as Yava.it is an ancient cereal as well as ideal for madhumeha Yava has kashaya, madhura rasa, ruksha, laghu guna with shita virya and katu vipaka as per Ayurvedic pharmacodynamics.
Barley (Hordeum vulgare L.) is member of grass family.
In Ayurveda Barley is also known as Yava.it is an ancient cereal as well as ideal for madhumeha Yava has kashaya, madhura rasa, ruksha, laghu guna with shita virya and katu vipaka as per Ayurvedic pharmacodynamics.
Nutritious
Option
Loaded
with Proteins
Energy
Booster
One cup of barley will supply you with 14.2% of the daily value for niacin.
Barley is good source both soluble & insoluble fibers, protein, vitamin B & vitamin E, iron, copper flavonoid, anthocynin , It is good source of niacinhence helps lower risk of heart disease.
Barley is excellent choice of grain which is versatile as it helps in reduce cholesterol, reduces blood sugar levels as well as helps shade weight too.
another reason to increase your intake of barley is that, in addition to its fiber, barley is also a good source of niacin,B vitamin that provides numerous protective actions against cardiovascular risk factors.
Niacin can help reduce total cholesterol and lipoprotein (a) levels. (Lipoprotein (a) or Lp(a) is a molecule Niacin may also help prevent free radicals from oxidizing LDL, which only becomes potentially harmful to blood vessel walls after oxidation. Lastly, niacin helps reduce platelet aggregation, the clumping together of platelets that can result in the formation of blood clots.
Due to vitamins & minerals content of barley it will helps in improve digestive health,prevents risk of osteoporosis.
Also, potassium, calcium, and magnesium, which are all present in barley, have been found to decrease blood pressure naturally.
It is also a replacement to high GI wheat atta and better substitute for regular roti.
It helps to control sugar levels as well as helps to provide satiety.
It is beneficial for patients with diabetes, heart disease as well as those whose lipid profile is elevated.
Promote use of healthy atta to masses.
HIGH FIBER
Stomach Feels Fuller
PROTEINS
Strengthen Bones
FOLIC ACID
Improves Metabolic Processes
Nutritional information of barley – 100 g
Calories
316 kcal
Carbohydrates
46 gms
Protein
11 gms
Fats
1.3 gms
Niacin
3 mg
Glycemic index
25
Total Fiber
16 gms
Manganese
1.2 mg
Net weight – 2 kg
Lentigrain Idli Mix
DIRECTIONS OF USE
Take 40 gms of Idli Atta Mix in a bowl and add 90 ml of water without forming lumps.
Add grated vegetables like carrot and cabbage, add salt and ginger-garlic paste.
Mix well and steam idli in a steamer.
Serve hot with chutney
No Added Colours, Chemical Preservatives, Essences & Artificial Flavours.
Contains No Refined Flour (Maida)
Madhav Shakti Atta: Your Path to Long-Term Health and Wellness
Madhavshakti Atta, crafted from a nutritious blend of Barley, wheat bran, fenugreek, and cinnamon, is an excellent choice for anyone looking to enhance their overall well-being—not just those managing health conditions.
Here’s how it can benefit you to maintain your health:
Sustained Energy: With a well-balanced carbohydrate profile, Madhavshakti Atta offers a steady release of energy, keeping you active and energized throughout the day without the risk of energy crashes.
Digestive Health: The high fiber content from Barley and fenugreek promotes healthy digestion, prevents constipation, and supports gut balance, which is vital for overall wellness.
Weight Management: Lower in refined carbs and rich in protein and fiber, Madhavshakti Atta helps maintain a healthy weight by minimizing unnecessary fat storage while delivering essential nutrition.
Cardiovascular Support: Ingredients like fenugreek and cinnamon contribute to heart health by helping regulate cholesterol and blood pressure levels, protecting your heart over time.
Antioxidant Protection: This nutrient-rich blend is packed with antioxidants that combat oxidative stress and shield your body from damage caused by daily stressors, pollution, and unhealthy dietary choices.
Lifestyle Disease Prevention: Regularly incorporating this wholesome atta into your diet may lower the risk of developing lifestyle-related conditions such as thyroid, PCOD diabetes and obesity, promoting long-term health.
Nutrient-Rich: Madhavshakti Atta is made up of whole grains loaded with essential vitamins and minerals, enhancing your intake of nutrients that support your immune system, bone strength, and overall vitality.
By adding Madhavshakti Atta to your meals, you can enjoy a nutritious, balanced diet that fosters sustained energy, digestive wellness, and long-term health, making it an ideal choice for anyone committed to a healthy lifestyle.
Madhavshakti Rice, made from Arjuna-siddha parboiled rice, is best for managing chronic conditions like Diabetes, Heart disease, High Cholesterol, Hormonal Imbalance, High BP, Obesity to enhance their overall health.
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